Yoga for me has been a journey within, a practice of remembrance to our most connected self and an exploration deeper and deeper into our true essence: all loving, at peace and at home.Claudia Gallo
Originally from San Jose, Costa Rica, Claudia has spent the last ten years of her life travelling and working around the world. She did her first 200 hrs Teacher training in India at Himalaya Yoga Valley in 2011 and her 300 hrs was completed in 2017 in New York at Yoga Works. She has deepened her practice traveling around Southeast Asia and USA taking workshops and other trainings constantly. She has been a full- time yoga teacher for the past 5 years. She’s also worked as a studio manager in Kuala Lumpur and organizes her own yoga events and wellness and adventure retreats around the globe.
With a background in sports and adventure and a passion for nature and outdoors, Claudia’s energetic yet serene and grounded personality makes for a dynamic set of classes ranging from challenging creative vinyasa flows to more meditative nurturing Yin Yoga classes, always bringing out the importance of the breath and calming of the mind, which aligns well with her life motto: Be here now. She also has a vast interest in healing and restorative practices which makes her a well-rounded teacher understanding both the Yin & the Yang.
Claudia pays special attention to proper alignment and her cues are clear for both beginners and advanced practitioners. Claudia will always make you feel comfortable and at ease with her down to earth personality.
Her classes, events, workshops and retreats flow with grace as her voice brings you to places deep within. Her sessions reflect the love and passion she has for the practice, and is able to transmit that and touch the practitioner’s hearts.
Committed to sharing wellness and spirituality in an integrative, balanced and functional way, Claudia finds a way to take you into a peaceful mind and healthy “pura vida” living.