Followed by 40 minutes of Yoga by Claudia (RYT 500 Yoga Instructor from Costa Rica) to flow with the breath and release any tension in the body and mind, allowing us to access our creativity and get in tune with our intuition. We will finish with a relaxing 10-minute meditation, ensuring a perfectly harmonious ending.
We would love to connect with you LIVE! Once you register you will receive the Zoom link and meeting ID info to join us. If you can’t join live, we can send you the class recording for you to do at your own time and to repeat whenever.
The event is set up to “pay as you like” in form of a sliding scale. Choose whatever feels right for you at this moment.